Did you pay your taxes today?
I know, I know... But, like it or not, our government wants our money so they can spend it in all of the ways that you and I appreciate the most...
Having said that, what I like about Tax Day (what's to like you ask?) is it reminds me that summer will be here soon. And that if I haven't been consistent, and focused, about my workouts and my diet, now is the time to start.
So just a little reminder that it's going to get "hot," so get Motivated and get Fit: NOW!
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"The triumph cannot be had
without the struggle"
Wilma Rudolph
"The triumph cannot be had
without the struggle"
Wilma Rudolph
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About Me
Amazon.com
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Foods We Love...
HEALTHCARE BMI/Calorie CALCULATOR
My Food Pyramid
Your tax dollars at work...
Go To: www.mypyramid.gov
To get a detailed assessment of your diet. Get a meal tracking worksheet and learn what you should be eating, how many calories you should be eating, and where those calories should be coming from. And then use the menu planner to create
healthy and satisfying meals for you and your family.
Best of all... It's FREE!
Go To: www.mypyramid.gov
To get a detailed assessment of your diet. Get a meal tracking worksheet and learn what you should be eating, how many calories you should be eating, and where those calories should be coming from. And then use the menu planner to create
healthy and satisfying meals for you and your family.
Best of all... It's FREE!
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